Last updated: 8 July 2026
Please read this disclaimer carefully before using any content, exercise or programme provided by True Energy Yoga, including SpineBio.
The information and exercises we provide are for general educational purposes only. They are not medical advice and are not a substitute for professional diagnosis, treatment or advice from a qualified healthcare provider.
Always consult your doctor or a qualified healthcare professional before starting any new exercise programme, especially if you have an injury, a medical condition, are pregnant, or have any concerns about your health.
Physical exercise carries inherent risks. By following our content you accept that you do so at your own risk. Stop immediately and seek medical attention if you experience pain, dizziness or discomfort.
Individual results vary. We make no guarantee that any particular outcome, level of recovery or improvement will be achieved. Testimonials and examples are not a promise of results.
To the fullest extent permitted by law, True Energy Yoga accepts no liability for any injury, loss or damage arising from the use of, or reliance on, our content or courses.
Questions? Email trueenergyyoga@protonmail.com.
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